Sports Speed & Footwork
Sports
Über diese App
This is the complete app for improving your speed, footwork, agility and overall athleticism.
You can get significantly faster by using this program. These workouts use drills and exercises that will require your feet to perform movements that utilize your fast twitch muscle fibers.
This app works on the following:
- Sports agility (jump rope, agility ladders)
- Starts and acceleration
- Weight resistance strength training & plyometrics (training overloads)
- Footwork
- Straightaway away or breakaway speed
- Quickness
- Lateral speed
- Explosiveness
- Leg turnover, stride length, stride power
- 40 yard dash
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
App-Infos
App-Berechtigungen
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Wi-Fi connection information
- view Wi-Fi connections
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Other
- receive data from Internet
- view network connections
- full network access
- control vibration
- prevent device from sleeping
- Google Play license check
Bewertungen
Refusing to start
Good workout videos for improving speed and footwork! They're very fun and easy to follow. Also, there's a great variety of workouts and I can customize the programs which really ensures that my workouts fits my needs.
Have too pay for it and nothings free or already unlocked not worth the money and workouts don't even help
It is not opening. Very poor
No free work inside Very boiling and annoying
Subscribed annually for a youth team I was training on 9/16/19. As of today I'm no longer able to access the app due to changes that was made to the "Football - Speed and Agility" app. The app appears to be no longer offered; and was removed without any notification to a "annual subscriber". As far as the app, it worked decently when it worked. So after attempting to request a refund from Google Play Store, it appears as if I've just out on the annual subscription price. Very disappointed..
