Baseball Strength Training
Sports
À propos de cette app
This is the complete baseball off season strength & conditioning program. Develop baseball specific athleticism with these weight room workouts!
Types of Training
- Upper & Lower Body Plyometric
- Upper & Lower Body Resistance Weight
- Upper & Lower Body Bodyweight
- Flexibility, Stretching, Range of Motion
- Deep Massage (Foam Roller)
- Agility, Lateral Quickness & Speed Drills
- Explosive Powerlifting Exercises
Baseball is a sport that requires you to be strong, fast, and powerful. If you are preparing to make your high school, college, or a professional team - this app will give you the advantage you need.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Info App
Autorisations de l'application
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Wi-Fi connection information
- view Wi-Fi connections
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Other
- view network connections
- full network access
- control vibration
- prevent device from sleeping
- Google Play license check
- read Google service configuration
Notes et avis
no recovery work outs
not very helpful the videos don't load.
So far it helps me in my training. 👍
For sure I will continue subscribing to this app! Its performance and resources really meets my needs and I can really feel and see my body and skills improving. Although, I still have a long way to go for my goals, I'll get there.
Downloaded app today. App will not even open. Crashes as soon as you try to open the app. Not sure where to go from this.... the app page says they did an update in nov to resolve this issue.... but here we are in Feb.
Thank you
