Home Workout - Daily Workout

Home Workout - Daily Workout

Health & Fitness
4.8
12.5M+ Download
"Daily workout routines for the main muscle group. Improve health and fitness."

Info su questa app

Home Workout - Health & Fitness app provides daily training for all major muscle groups - bodybuilding. Get fit at home with our bodyweight daily workout plans. ✔️

Transform your body NOW!

Our muscle booster app is ideal for home workouts but can also be used at the gym to train your muscles and get fit! Our workouts are challenging and designed to lose belly fat and function like a muscle booster. These bodybuilding workouts and exercises give you functional strength, explosive power, and a defined body.

Home Workout - FEATURES
- Over 525 ultimate home workouts developed by professionals to build the body you want
- Bodyweight workouts (home workout no equipment)
- Daily workouts for intensive improvements - muscle booster!
- Custom workouts with individual sets of exercises, personalized repetitions - bodybuilding
- Various daily workout challenges that keep you motivated
- Video instructions to help you perform the exercises
- Personal music playlist to inspire your home workout
- Google Fit support
- Alternative bodyweight tracker helps in weight loss approaches
- Detailed statistics, including calories burned and completed results
- Access health information such as the metabolic rate, mass index, and ideal weight
- Backup achievements backup for cross-device sync
- Reminder for a daily workout to stand up and do your home workout
- No internet access is required. Workout at home, at the office, and anytime!

Home Workout - ABS WORKOUTS

A six-pack may be hiding underneath a few inches of flattery. The muscle booster process requires you to reduce your overall percentage of body fat through a workout routine that will develop your overall core strength and function. It would be best to exercise your upper abs, lower abs, and obliques (side abdominals) to get six-pack abs. These abs exercises target all three abdominal areas.

Home Workout - LEGS WORKOUTS

The most experienced trainers will help you to get strong legs, improve leg muscles, and lose fat fast. The effective lower-body workout is based on this scientific method developed by certified personal trainers. So upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves.

Home Workout - ARMS WORKOUTS

Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Important training tips, exercises, and home workouts for bigger, more muscular arms. Here are the most effective arm exercises! Each hits your biceps or triceps slightly differently to maximize arm development.

Home Workout - CHEST WORKOUTS

Build a bigger, more powerful chest with these insanely effective, expert-approved bodybuilding chest moves. Develop muscle and strength in your chest and biceps area with many exercises push-ups, plank, and chest stretch from the home workout no equipment app. This bodybuilding app will cover the best chest workout to help you build a thick, strong set of pecs while increasing your strength and power.

Home Workout - CORE WORKOUTS

Build strength and an impressive V-taper with the muscle booster app's killer back and shoulder workout. A wide upper back and broad shoulders that taper down to a narrow waist are the definitions of body aesthetics.

!! Disclaimer !!
This app is for informational purposes only and not a substitute for professional medical advice. Use of this app is at your own risk. We are not responsible for any injuries or health issues resulting from your use of the app. Always consult with a healthcare professional before starting any new exercise program, especially if you have pre-existing health conditions. The exercises provided are general recommendations and may not be suitable for everyone. Stop immediately if you experience pain, dizziness, or discomfort during a workout. By continuing to use this app, you acknowledge and accept these terms.

Info App

Versione
1.5.8
Aggiornato il
Oct 30, 2026
Dimensione
Richiede Android
6.0
Installazioni
12.5M+
Categoria
Health & Fitness

Novità

- New Exercises
- Bug fixes & improvements

Autorizzazioni app

  • Photos/Media/Files
    • read the contents of your USB storage
  • Storage
    • read the contents of your USB storage
  • Wi-Fi connection information
    • view Wi-Fi connections
  • Other
    • receive data from Internet
    • view network connections
    • full network access
    • run at startup
    • control vibration
    • prevent device from sleeping
    • Google Play license check
    • read Google service configuration

Valutazioni e recensioni

4.8
Valutazioni totali
5
4
3
2
1
N
Noble Ayikutu
Nov 11, 2026

I give it 5 star because it's the best app I've ever encountered

A
A1K_Torillas, John Reco
Nov 10, 2026

Give me back my money i purchased that accidentally, i don't want to purchased that premium. if you didn't refund my money I'll spam 1 star

K
Katihabwa Seth
Nov 09, 2026

it helped me a lot since I couldn't make my own work out plans 💯💪👍

J
John Ekpe
Nov 08, 2026

a wonderful experience, even with the basic mode❤️‍🔥

L
Libertine Sinvula
Nov 07, 2026

this app is honestly pretty good I just started but so far it has so many cool features and all types of exercises even full body exercise and you can choose whether to do equipment/no equipment exercises!!!

J
Julius Shaibu
Nov 07, 2026

great to use