About this app
The Confidence app hosts all of Emma’s educational guidance, workout methods, smart recipes and much more. Confidence is designed to help you feel more confident with fitness & nutrition or enhance your own training and nutrition.
TRAINING
Start with a endless selection of daily workouts or pick from one of our many Programs & Challenges to help you progress in your fitness journey. The Confidence programs will guide you through a structured workout routine everyday to develop a strong physique.
Choose from endless workouts that can be done at home with minimal equipment & bodyweight only or at the gym to become more familiar with equipment and training.
NUTRITION
- Choose from Nutritionist Made Meal Plans and 100+ recipes with detailed instructions that follow a holistic whole food approach
- Full Nutrient Breakdown for each Recipe (calories, protein, fat, carbohydrates, fibre)
- Health Tip for every recipe to know the benefits of what you are eating
- Search Recipes by High Protein, Low Carb and specific Dietary Restrictions
GUIDANCE
Emma knows the importance of providing you with the essential information you need to help you progress in your journey like proper form, time under tension & more. Live Nutrition Courses will help you with essentials like eating for your specific fitness or health goals, improving digestion and much more.
PROGRESS
Track your completed sessions and progress with streak counter. View your total training time in minutes.
REMINDERS & COMMUNITY
Create your own reminder to help you build a habit to stay dedicated & motivated to your daily routine. View your notifications, comments and replies in the Community section.
Build your Confidence and DOWNLOAD for FREE. Cancel at any time!
Terms of this product:
http://www.breakthroughapps.io/terms
Privacy Policy:
http://www.breakthroughapps.io/privacypolicy
App Info
App Permissions
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Calendar
- read calendar events plus confidential information
- add or modify calendar events and send email to guests without owners' knowledge
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Phone
- read phone status and identity
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Photos/Media/Files
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Storage
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Camera
- take pictures and videos
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Microphone
- record audio
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Device ID & call information
- read phone status and identity
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Other
- receive data from Internet
- view network connections
- pair with Bluetooth devices
- change network connectivity
- full network access
- change your audio settings
- run at startup
- control vibration
- prevent device from sleeping
- read Google service configuration
Ratings and Reviews
Hi Emma I love the way your training that why I do download your app ,but everytime I want to open always keep stopping.
The app keeps crashing. I have emailed the app developer and contacted Emma troupe, but no response. It's been 4 days where the app doesn't work and I just got charged a renewal fee. Very frustrated. I have uninstalled it, and done many troubleshooting. It is an issue with the app and no one is responding. However I love the app and the content.
Does not allow you to cancel subscription
Love this app! Although the app is new I have been following Emma's workouts for over a year now and I have seen the most improvement in my fitness then I have in years! I have learned so much from her workouts. I absolutely love having her app to turn too when it's time to workout. NO THINKING INVOLVED. Just click start and get it done! There are workouts for every level of fitness too. Ones for home, for at the gym, equipment and no equipment. Absolutely worth it!
