About this app
Yoga+ Daily Stretching By Mary seamlessly integrates into your daily routine, offering beginner-friendly routines that are both enjoyable and rewarding. Join our thriving community of 300,000+ dedicated yogis and embrace a healthier, more harmonious lifestyle.
With Yoga+ Daily Stretching By Mary, each day presents an opportunity for self-improvement, whether it's through invigorating stretches, strength-building exercises, or mindfulness practices. Our meticulously designed routines are crafted to cultivate long-lasting habits and reduce stress, nurturing not only your body but also your mind.
MEET MARY OCHSNER
Mary's unwavering passion has guided countless individuals towards a calmer, more grounded state of mind, helping them alleviate stress through the practice of daily yoga. Embark on a transformative journey by joining her empowering classes.
FIND YOUR PERFECT FIT
Discover our exclusive collections tailored to your specific needs, whether you seek post-work relaxation, revitalization, or self-care. We offer gentle morning routines, soothing evening sessions, and everything in between.
Experience profound full-body stretches, prenatal and postnatal classes, and guided meditations that promote stress release and mindfulness. Monitor your progress and celebrate milestones with our Yoga Journey Tracker.
Embrace the transformative power of Yoga+ Daily Stretching By Mary and embark on a journey towards greater balance, both on and off the mat. Together, let's embrace the possibilities of improved well-being.
For more information, please refer to our comprehensive Terms of Service and Privacy Policy: https://www.maryochsner.com/legal
App Info
What's New
App Permissions
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Calendar
- read calendar events plus confidential information
- add or modify calendar events and send email to guests without owners' knowledge
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Phone
- read phone status and identity
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Photos/Media/Files
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Storage
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Camera
- take pictures and videos
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Microphone
- record audio
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Wi-Fi connection information
- view Wi-Fi connections
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Device ID & call information
- read phone status and identity
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Other
- receive data from Internet
- view network connections
- pair with Bluetooth devices
- change network connectivity
- full network access
- change your audio settings
- run at startup
- control vibration
- prevent device from sleeping
- read Google service configuration
Ratings and Reviews
It is not good for beginners. The teacher shows only the lateral aspect of the poses and you have to imagine how to do it without losing your balance or doing something wrong. I paid for the year but I do not think it is going to do the trick for me.
برای دخترایی که یوگا رو دوست دارن عالیه و اگه حوصله داشته باشی توی چند هفته لاغر میشی🧘🏻♀️🧚🏻♀️💓
very nice and trusted app
My best yoga routines ever. I've been using this app for many years and Mary is my favourite yoga instructor. Just an observation: I did one of the more newly created routines this morning and I noticed that Mary refrained from using the Sanskrit pose names (except one "Chaturanga"), and the routine ended without Mary saying "Namaste". These little touches are what I've come to love because they feel authentic - I hope this isn't a new format. Saying "Goodbye" after a practice feels very odd.
nice
Nice 👍
