Bu uygulama hakkında
Embark on a transformative journey with Elate, the ultimate destination designed exclusively for women over 40. Whether you're navigating the nuances of menopause, seeking to reshape your body, or aiming to achieve a holistic sense of well-being, Elate stands by you.
Why Choose Elate?
Expert Coaching:Receive guidance from professionals who understand the unique needs of women over 40. We've been doing this since 2014.
Free Lessons and Challenges:Kickstart your journey with our Free 5-Day Metabolic Reset Challenge. Learn to boost metabolism, energy, and health in just five days.
Nutritional Guidance:Dive deep into curated meal plan advice, recipes, and dietary recommendations tailored to support women's health in their 40s, 50s, and beyond.
Diverse Workouts:From strength-building exercises to mobility, we offer monthly routines to match your fitness level.
Community Support:Join our community for weekly fat loss challenges and shared successes. Connect, share milestones, and find motivation with women who understand your journey.
Personalized Experience: We'll give you the tools needed to customize your fitness and wellness journey, ensuring you get the most out of Elate.
New Content:Stay inspired with weekly new lessons and recipes! Our ever-growing library keeps you engaged and on track.
Features
Interactive Video Guides:Engage with our library of informational nutritional videos and guided workouts. Your personal gym and health class, all in one place!
Wellness Portal:Access a plethora of resources, from lessons about managing mindset and emotions to tips for mental well-being and self-care. Our Wellness Portal is your comprehensive guide.
Exclusive Content:Dive deeper with our premium content, unlocking weight loss boosting nutrition challenges, one-to-one coaching, and more!
Feedback & Support
Your feedback shapes Elate. We're continually refining our offerings to ensure you have the best experience. If you encounter any issues or have suggestions, our dedicated support team is just a tap away. We pride ourselves on our quick response times and act on feedback regularly to improve your experience.
Subscription Information
The app can be downloaded for free, offering a variety of complimentary content. For those seeking an elevated experience, we provide premium subscription options with exclusive benefits.
Join the Elate Revolution!
Ready to transform your life? Download Elate now and start your journey to wellness! Age is but a number. With Elate, you have the power to redefine fitness and wellness at any stage of life. Dive in, discover, and let the transformation begin!Elate: Women's Weight Loss 40+
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
Uygulama Bilgisi
Yenilikler
Uygulama İzinleri
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Calendar
- read calendar events plus confidential information
- add or modify calendar events and send email to guests without owners' knowledge
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Phone
- read phone status and identity
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Photos/Media/Files
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Storage
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Camera
- take pictures and videos
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Microphone
- record audio
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Device ID & call information
- read phone status and identity
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Other
- receive data from Internet
- view network connections
- pair with Bluetooth devices
- change network connectivity
- full network access
- change your audio settings
- run at startup
- control vibration
- prevent device from sleeping
- read Google service configuration
Puanlar ve Yorumlar
I cannot recommend the Elate program enough. I give it 100%. The nutrition detail is unreal. Daniel is so supportive and the customer service is second to none. if you follow the program it works.
This app is an all rounder for any woman over 40 that is feeling stuck in a rut. whether you are exhausted, overweight, overwhelmed or just can't get motivated. This App & Daniel as your mentor is a fantastic support,with nutritional advice, weightloss programmes,recipes & meal planning,workouts to suit every level of fitness.Great community support too from other women on the same journey. Only takes a few minutes out of your day at whatever time suits you,highly recommend you won't regret it.
Very personalised programme, easy to follow recipes and community support which you can dip in and out of at your own pace. Great support from Daniel. I would highly recommend this programme
Very easy app to use. Daniel is very easy to talk with he is encouraging and supportive, along with short positive videos. There is lots of great information from nutritional advice plus a wealth of easy recipes to try. There is a fantastic workout program that can be done at home at your own schedule. I am seeing amazing results at 6 weeks in. My progress on this program has been fantastic. I feel energised and so much stronger.
Very informative and lots of recipes.Very easy to follow
Easy to use app, excellent information and support 👏🏻