BetterSleep: Sleep tracker

→ “Best app for sleep” – Reviewed.com
→ Named Apple’s "App of the Day" over 65 times
→ “The most positively reviewed app in the history of the Apple Store” – Business Insider

Enjoy full access to BetterSleep during your free trial. Afterward, continue your journey toward deep rest with an auto-renewable, paid subscription. Cancel anytime.

BetterSleep helps you understand and improve your sleep with its easy-to-use sleep tracker, sleep recorder, premium sleep sounds, amazing stories and soothing guided meditations. Doesn't that sound dreamy?

Leading doctors, neuropsychologists, and sleep experts recommend BetterSleep . . . and 91% of our listeners say they slept better after using the app for just one week.

Premium Audio Content
Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated sleep stories, hypnosis and meditations that really work, all perfectly tuned to your needs.

Sleep Tracker
Track your sleep, understand how it works and let us propose actionable ways to improve it.

Sleep Recorder
Record the sounds you make while you sleep and listen to them when you wake up. BetterSleep identifies when you snore, move around, sleep talk and make other common sounds at night.

Sleep Science
Learn about the science behind your unique sleep needs and discover your personal chronotype.

More than 300 sleep sounds & music tracks:
Nature sounds
ASMR sounds
White noise
Water sounds
Meditation music
Isochronic brainwaves
Solfeggio frequencies
Binaural beats
Healing music
3D sounds
More than 250 meditations & hypnosis:
Restful sleep
Military method
Stress and anxiety relief
Tinnitus relief
Yoga Nidra
Gratitude
Better sleep
Deep sleep
Napping
Dreams
Kids
Heart coherence
Couples exercises
Travel
Cooldown
Morning
More than 100 SleepTales & stories:
Fairy Tales
Mystery
Sci-fi
Fantasy
History
Kids
Journey
Myths and legends
Non-fiction

Also featuring:
Bedtime reminders: Set one every night for more restful sleep
Timers: Stop the app after a set amount of time
Favorites: A section to add your favorite mixes
Playlist: Select your favorite content and create your sleep-inducing playlist
Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes
...and lots more!

Need help with the app? Message our support team via the Help & Support section in the app or by visiting https://support.bettersleep.com
Read more about our terms and conditions here :
Privacy policy: https://www.bettersleep.com/legal/privacy-policy/
Terms of service: https://www.bettersleep.com/legal/terms-of-service/