ModernSam: The Self-Care RPG

ModernSam: The Self-Care RPG

Health & Fitness
4.3
60.9K+ Downloads
"Gamified self-care & productivity RPG for ADHD. Daily tasks, quests & wellness."

About this app

Tasks, quests, and BEASTS - 😮 OH MY!

Gamify your life with ModernSam - a free self-care AND productivity app that transforms your day into an exciting RPG adventure to gamify your tasks, goals, and health. Designed for ADHDers by ADHDers.

Use ModernSam to support your ADHD, reduce stress, build habits, boost productivity, reach fitness goals, get more organized, and more!

With immersive quests, character customization, and magical dopamine reward boosts, you can level up your productivity and self-care effortlessly.

🔥 KEY FEATURES 🔥

🧝🏻‍♂️ Immersive Storyline

Dive into a captivating, fully voiced campaign storyline with unique villains and fascinating characters. Stay tuned for regular chapter releases, keeping you engaged and motivated.

🧙Customize YOUR Character

Create your unique character avatar with a wide range of options, including hairstyles, facial expressions, skin tones, and even warpaints/facepaints.

🎲 Daily Quests

Don't know where to start? Roll for new randomized Town Quests every day, complete them, and level up while earning rewards like luck potions, coins, and hunting tickets.

✅ AI-Assisted To-Do Lists

Create your to-do list and utilize AI to 🪄 break down complex feeling tasks into manageable subtasks, offering valuable support for ADHDers struggling with executive dysfunction

🔁 Recurring Tasks

Easily schedule and track essential self-care routines and habits with daily, weekly, and monthly recurring task options

💰 Earn Coins and XP

Transform the grind of modern day life into rewarding quests where you earn coin and XP for completing tasks

🏹 ⚔️ 🔮 🌿 Four Archetypes

Level up your inner Warrior, Ranger, Magician, or Healer based on your daily actions, each contributing to holistic self-improvement - each contributing to strengthening your in-game character for battles

💀 🃁 Beastiary Card Collection

Encounter a variety of creatures, from common to super rare, and complete your card collection.

🐾 Hunting Beasts

Features turn based combat mode with varying difficulty based on the rarity of the monster you discover

🧘🏽‍♀️Meditations

Breathe easy with short 3-minute fantasy themed mindfulness meditations (such as The Enchanted Forest) for a quick mental health refresh featuring soothing, quality voiceovers

🪞Affirmations

Listen to daily 1-minute positive affirmations to quickly boost self-esteem, motivate you, and encourage positive change in your life.

⛺ Campfire Daily Reflection

Visit your tent and reflect on your daily accomplishments, no matter how small - to boost your confidence, positivity, and earn bonus archetype points!

🍀 🐺 👑 Three Houses

Take a personality quiz to be sorted into one of the three unique houses, encouraging friendly competition among players.

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Do you want to be more productive and practice better self-care but have given up? 😬

Does 🧠 ADHD seem to get in the way of everything you want to do?

With ModernSam, you’ll harness the true power of gamification and start reaching your goals!

Potential benefits include:

• Reduce Stress
• Boost Confidence
• Stay Motivated
• Increase Focus
• Feel Organized
• Improve Health

Your hero’s journey begins now…

ModernSam
For ADHDers by ADHDers

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Run by a small, passion driven team with an on fire 🔥community aiming to build an app that actually works for people with ADHD

Our team aims to roll out continuous improvements to better the player experience, based on both our vision and your valued feedback

We value your privacy. Your info will remain private and we never sell your personal data to third parties.

Enjoying ModernSam? We’d be thrilled if you'd leave us a review! It’s the easiest way for you to support the dev team!

👋🏼 Join the Community!

• Discord: https://discord.com/invite/asDCXqeyvC
• Facebook: https://www.facebook.com/groups/686769435774687
• Instagram: https://www.instagram.com/yourmodernsam/
• Email: [email protected]

App Info

Version
0.10.3
Updated on
Jul 30, 2026
Size
Requires Android
7.0
Installs
60.9K+
Category
Health & Fitness

What's New

Fixed:
- Haptics not always playing
- Task data from previous month not showing when using 1 and 2 week views
- Tasks unchecking when swapping months right after completing a task
- Fixed task loading for 1 and 2 week views
- Task completion issue when marking a main task complete and some subtasks were already completed
Added:
- Subtask carryover for "Keep Until Completed" tasks
- Preferred haptic vibration level to settings menu
- Updated Town Quests to Side Quests

App Permissions

  • Wi-Fi connection information
    • view Wi-Fi connections
  • Other
    • receive data from Internet
    • view network connections
    • full network access
    • run at startup
    • control vibration
    • prevent device from sleeping
    • Google Play license check
    • read Google service configuration

Ratings and Reviews

4.3
Total ratings
5
4
3
2
1
K
Kota Gekido
Aug 13, 2026

GREAT APP love story and art. I wish there were subclasses like heavy warrior(warrior full route) or assasin(range+warrior). And give tasks a difficulty, easy, normal, hard because my basic stretching has more points/coins than my workout routine Lmao. I also want dungeons where you can grind rewards with do-immediately tasks (pushup, meditate) the user can make custom tasks or random and the dungeon randomises those tasks and each task complete one kill mob. (dont count for monster card)

B
Bob Alice
Jul 03, 2026

Honestly... It's much more gamified and stylish than another one I tried before (which was rather just a to-do list with points attached). But, still it rather looks like a prototype. Pretty empty, seemingly similar state as reported in last year's reviews. And with those subscription prices you could just vibe code so much already?

D
Darth Marenus The Wise
May 10, 2026

Dude this app is so underrated and should be used more! As someone with ADHD and autism I really feel like this app was designed to help me! I love the theming, it really motivates me and helps me picture chores as epic quests! It feels like a lot of care has been put into the app!

B
Bob Kaplan
May 08, 2026

love this app. but there's been a constant issue with it crashing when launching. right now I can't even access the app at all. please fix this! The app is constantly crashing. And they want me to reach out to them to fix it. Bad Customer service. I'm going back to Habitica. There hasn't been an update in almost a year.

C
Cassandra Arnold
May 05, 2026

Playful To Do List and self care. I found this by accident and it's beautiful. A magical story line, random daily tasks and your own To Do project lists. It's still being developed and I'm looking forward to growing with it.

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unatural autosexual male confessionist
Apr 29, 2026

personal decision yes , being productive for someone else no