5x5 Workout Logger
Health & Fitnessעל אפליקציה זו
5x5 Workout Logger is the simplest, most effective app to guide you through the proven 5x5 weightlifting program. Whether you're a beginner or intermediate lifter, our intuitive gym tracker makes achieving your fitness goals and hitting new PRs effortless.
❓ What is the 5x5 Workout Program?
This time-tested method focuses on progressive overload with three weekly full-body workouts. You’ll alternate between two routines (Workout A & B) and focus on these core compound lifts:
• Squat
• Bench Press
• Deadlift
• Overhead Press
• Barbell Row
By consistently adding weight to the bar, you'll build strength and muscle mass quickly.
🏆 The App That Gets You Stronger, Without the Hassle
• Automatic 5x5 Workouts: Correct weights & classic A/B schedule. Just show up and lift.
• Progressive Overload: Auto-calculates your next weights for consistent gains.
• Intuitive Logging: Record sets, reps, and weights with a clean gym-floor interface.
• Visualize Progress: Beautiful graphs + personal best tracking.
• Plate Calculator: Instantly know which plates to load.
• Intelligent Features: Smart rest timer, customizable warm-ups, auto-deload.
🔒 No Ads. No Subscriptions. Maximum Privacy.
• No personal data collected.
• Workout history stays on your device.
• One-time purchase for Pro — own it forever.
🎁 Free Features
• Auto-generated workouts & weights
• Metric (kg) & Imperial (lb) support
• Custom starting weights
• Built-in rest timer
• Body weight tracking
• Progress graphs
• Workout calendar history
• No ads, no registration
🚀 Pro Features (One-time Unlock)
• Adjustable weight increments
• In-workout weight modifications
• Weight plate calculator
• Cloud backup
• Data export to CSV
• Assistance exercises & custom templates
• Advanced progression (auto deload, saw-tooth)
• Edit past logged workouts
• Configure sets (1–5 per exercise)
• One-Rep Max (1RM) calculator
• Health Connect integration
🔥 Download 5x5 Workout Logger today and start your journey to a stronger, healthier you!
Permissions Required:
• SD card: To create backups.
• Internet: For in-app purchases.
מידע על האפליקציה
מה חדש
- Improved onboarding experience
- Improved next workout selection
- Dashboard now shows the last 7 days with workout activity
- Added the option to enable or disable syncing data to Health Connect
הרשאות אפליקציה
-
Other
- view network connections
- full network access
- run at startup
- control vibration
- prevent device from sleeping
דירוגים וביקורות
I like this app but it stopped working. when I save exercise A it's not switching to exercise B. when I was working I would either always forget to save my last exercise because the weight wouldn't increase, or it wasn't saving properly. I'll go back to 5 stars if the issues get fixed
Great way to progress your workouts
great app, works well and no ads! may explore the premium version in the future. thank you to the developers 🙏
Best gym app I ever experienced.. 👏🏼
great
Very good app for 5x5.