RP Hypertrophy
Health & Fitness
このアプリについて
Not sure what to do at the gym? Not getting the gains you are looking for? The RP Hypertrophy app is like having a coach in your pocket providing you with personalized training recommendations. Focus on upper body, lower body or specific muscle groups with one of over 45 premade training plans or the custom meso builder.
Why Use the RP Hypertrophy App?
- Progression planned just for you. Know exactly the weight and reps to hit every week for your best growth. Customize your workouts so you can change things on the fly.
• Personalized recommendations. The app adjusts to your pump, soreness and workload feedback to create the perfect training plan week-by-week.
• 45+ premade training plans. Including bodypart specialization programs.
• 250+ technique videos. Not sure how to properly do an exercise? No problem, there’s a video for that.
• Want to focus on abs and maintain your glutes? Use the powerful Meso
• Builder and create a workout plan just for you.
Subscription pricing and terms:
We offer 3 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly, a 6 month term or annually.
If you purchase a RP Hypertrophy native subscription, please note billing and charges are done through your Google Play account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscription is disabled, your subscription will automatically renew in your Google Play account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Google Play Account Settings.
Privacy Policy:
https://rpstrength.com/policies/privacy-policy
Terms of Service:
https://rpstrength.com/policies/terms-of-service
アプリ情報
新機能
• More reliable purchases: your purchase now reaches the app even if the Play Store restarts mid-way.
• Fewer crashes and freezes.
• Changing the theme no longer reloads the app.
• New launch screen, and no loading spinner flash while the app starts.
アプリの権限
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Other
- receive data from Internet
- view network connections
- full network access
- run at startup
- control vibration
- prevent device from sleeping
- Google Play license check
評価とレビュー
great so far! great programming, very simple to use, lots of pretty crafted plans for build your own.... unclear after 2 weeks how successful the algorithm is, and the only annoying part (hence the 4/5 stars) is there are A LOT of boxes to check are every set...
amazing application, and always appreciate the updates being pushed. one quick feature request: when skipping a set or exercise, would it make sense to answer why? eg. didn't have time vs target muscle is super pumped and don't want to add junk volume - ie. I actually didn't need the 4th set
really wish you could have more than 6 days planned out. being able to program a 8 or even a 10 day rotation would be greatly appreciated
amazing
Dr Mike, your f'n amazing. Love ya work and ya face brother. Keep it up! (from all the way down in New Zealand)
this program has saved me so many injuries. and after starting it for the first time ever people stopped and commented on my progress. it's mostly periodization as a concept which the app doesn't exclusively own, but I will say the lack of injuries are 100% because it manages fatigue well and notes when I report rising pain in a joint. best trainer I've ever had. thx RP!
