Intuitive Eating Buddy
Health & Fitness
このアプリについて
So chances are, dieting or counting calories will leave you worse off overall.
Eating Buddy offers a different approach
Your body is designed to regulate weight naturally. But highly processed foods, dieting, and chronic stress can override its signals to a point where eating feels out of control.
That’s where Eating Buddy steps in. It helps you return to a more natural, intuitive way of eating through awareness.
How it works
🍏 Log meals and body cues in seconds
Quickly log meals, hunger, and fullness to build awareness.
🌟 Track what affects your eating
Note mood, workouts, sleep, and drinks to see what influences how you eat.
🔖 Reflect and organize
Use notes or tags to add context and categorize meals.
📈 See Patterns over time
Eating Buddy helps surface patterns so connections become easier to notice.
🎯 Choose challenges that fit you
Based on your patterns, pick supportive challenges to focus on one small, meaningful change at a time.
If you are tired of starting over with dieting and want a calmer, more sustainable way to relate to food, download Eating Buddy now to get started.
アプリ情報
新機能
Adding, editing and deleting entries now animates without stutters, and the hunger and fullness screens keep a steady frame rate.
アプリの権限
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Phone
- read phone status and identity
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Photos/Media/Files
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Storage
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Camera
- take pictures and videos
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Wi-Fi connection information
- view Wi-Fi connections
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Device ID & call information
- read phone status and identity
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Other
- receive data from Internet
- view network connections
- full network access
- run at startup
- draw over other apps
- control vibration
- prevent device from sleeping
評価とレビュー
This app is so good
I only use the app as a simple way to track my meals, for health reasons. I'm not tracking calories, or trying to lose weight. I appreciate the simplicity of the app. :-)
app doesn't load no matter how long one waits
have to pay
It has a ton of potential. No calories/macros fuss. The app paves a path to intiuitive eating. Am still using the free version. I'd recommend adding a "dessert/sweets" log, as it really matters if you are trying to lose weight.
Exactly what I was looking for. Easy to use and very helpful in my intuitive eating journey. Just one thing that I would change. As I am eating intuitively waiting until I am hungry to eat etc I find it off putting that meals are labeled breakfast lunch and dinner. I think the whole idea of intuitive eating is to ignore meal times and just eat when your body tells you it is hungry. I would suggest using meal 1, meal 2 etc. Just a suggestion because I really love this app.