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Want to learn to handstand from scratch? Or perhaps you just use bodyweight strength and calisthenics to get fit, or pack on some muscle? Maybe you are more interested in learning skills such as the planche, front lever, or handstand push-up?
Whether you are a beginner just getting started on your journey or an advanced practitioner in need of some inspiration for your programming, there is a program, a workout, or a module for you!
This app has 40+ Programs, 120+ Workouts, and 1200+ Exercise/Progressions to support ALL LEVELS!
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새로운 기능
-Community
-Time estimate improvements
앱 권한
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Photos/Media/Files
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Storage
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Camera
- take pictures and videos
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Wi-Fi connection information
- view Wi-Fi connections
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Other
- receive data from Internet
- view network connections
- full network access
- run at startup
- control vibration
- prevent device from sleeping
- read Google service configuration
평가 및 리뷰
I from am India bro please accept UPI App
What is the idea of creating a free app on the store while the most basic exercise someone would be looking for like the handstand requires a subscription ?
I love the new set tracking function. It's much easier to keep track of progression. I wish the optional notes section on each exercise would allow for more characters. I like to leave detailed notes and cues to help guide future workouts.
not able to subscribe.. I'm from India..
Good 👍
The best app!
