Wondr Health
Health & Fitness
이 앱 정보
Wondr is a digital weight loss program tailored to you. Wondr goes beyond diet fads to teach you science-based skills that will help you lose weight without giving up the foods you love. Forget the points, plans, and restrictions. You'll learn simple behavioral skills from experts that will help you not only lose weight but feel better, increase your energy level, improve your sleep, and simply live a stronger, healthier life.
By downloading the app, you get:
* Weekly video lessons with clinically-proven skills for results that last
* Access to a diverse library of lessons from our team of experts tailored to you
* Personalized support and reminders through daily texts and nudges
* Progress dashboard and goal setting, to keep you on track
* Our 10-5-10 meal timer makes it easier to slow down and savor your food
* Cooking videos and delicious recipes from the Wondr kitchen
* Movement recommendations to help you ease pain and feel your best
* Activity videos to inspire more physical activity
* Integration with fitness trackers and Health Connect so that you can easily track weight and steps
* Personal guidance and support from our health coaches to help reach your goals
* The WondrLink™ online community for support from other Wondrers (past & present)
Wondr health has a "Do Not Sell" Policy. Please see our Notice of Privacy Practices for more information https://wondrhealth.com/privacy-practices-notice.
앱 정보
새로운 기능
- Bug fixes
앱 권한
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Calendar
- read calendar events plus confidential information
- add or modify calendar events and send email to guests without owners' knowledge
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Photos/Media/Files
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Storage
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Camera
- take pictures and videos
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Microphone
- record audio
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Wi-Fi connection information
- view Wi-Fi connections
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Other
- download files without notification
- receive data from Internet
- view network connections
- full network access
- change your audio settings
- run at startup
- control vibration
- prevent device from sleeping
평가 및 리뷰
I'm so excited about this new adventure! this app gives you a healthy way of eating
I just wanted to stay healthy because we often think that only people who are overweight need programs like this but lo and behold, this app provides you with the best of the best. it targets people who are in the process of weight loss, but it applies to many who want to truly stay healthy. I love it lovit
Easy to navigate! Great resources and tips. Easy to watch short, informative videos.
On week 2, and so far its got me looking at weight loss differently. I normally think "ugh gotta count calories again and get back into a deficit". Wondr seems to approach it from the "change the lifestyle to change the life" angle instead of the "stay in a deficit" angle, which is encouraging. Im looking forward to seeing how this works.
This is learning in "bite size" pieces, pun intended. Each lesson is ONE tip, so it can be easily absorbed. A person may go on this app at whatever time is best. It is learning common sense concepts again that may have been forgotten amidst the unending "rules" of past diets/programs. It is learning to slow down, become aware and enjoy eating again. Instead of viewing food as "off limits," it encourages the celebration of God's goodness as a delicious source of nutrition.
easy to navigate
