5x5 Workout Logger
Health & Fitness์ด ์ฑ ์ ๋ณด
5x5 Workout Logger is the simplest, most effective app to guide you through the proven 5x5 weightlifting program. Whether you're a beginner or intermediate lifter, our intuitive gym tracker makes achieving your fitness goals and hitting new PRs effortless.
โ What is the 5x5 Workout Program?
This time-tested method focuses on progressive overload with three weekly full-body workouts. Youโll alternate between two routines (Workout A & B) and focus on these core compound lifts:
โข Squat
โข Bench Press
โข Deadlift
โข Overhead Press
โข Barbell Row
By consistently adding weight to the bar, you'll build strength and muscle mass quickly.
๐ The App That Gets You Stronger, Without the Hassle
โข Automatic 5x5 Workouts: Correct weights & classic A/B schedule. Just show up and lift.
โข Progressive Overload: Auto-calculates your next weights for consistent gains.
โข Intuitive Logging: Record sets, reps, and weights with a clean gym-floor interface.
โข Visualize Progress: Beautiful graphs + personal best tracking.
โข Plate Calculator: Instantly know which plates to load.
โข Intelligent Features: Smart rest timer, customizable warm-ups, auto-deload.
๐ No Ads. No Subscriptions. Maximum Privacy.
โข No personal data collected.
โข Workout history stays on your device.
โข One-time purchase for Pro โ own it forever.
๐ Free Features
โข Auto-generated workouts & weights
โข Metric (kg) & Imperial (lb) support
โข Custom starting weights
โข Built-in rest timer
โข Body weight tracking
โข Progress graphs
โข Workout calendar history
โข No ads, no registration
๐ Pro Features (One-time Unlock)
โข Adjustable weight increments
โข In-workout weight modifications
โข Weight plate calculator
โข Cloud backup
โข Data export to CSV
โข Assistance exercises & custom templates
โข Advanced progression (auto deload, saw-tooth)
โข Edit past logged workouts
โข Configure sets (1โ5 per exercise)
โข One-Rep Max (1RM) calculator
โข Health Connect integration
๐ฅ Download 5x5 Workout Logger today and start your journey to a stronger, healthier you!
Permissions Required:
โข SD card: To create backups.
โข Internet: For in-app purchases.
์ฑ ์ ๋ณด
์๋ก์ด ๊ธฐ๋ฅ
- Improved onboarding experience
- Improved next workout selection
- Dashboard now shows the last 7 days with workout activity
- Added the option to enable or disable syncing data to Health Connect
์ฑ ๊ถํ
-
Other
- view network connections
- full network access
- run at startup
- control vibration
- prevent device from sleeping
ํ๊ฐ ๋ฐ ๋ฆฌ๋ทฐ
I like this app but it stopped working. when I save exercise A it's not switching to exercise B. when I was working I would either always forget to save my last exercise because the weight wouldn't increase, or it wasn't saving properly. I'll go back to 5 stars if the issues get fixed
Great way to progress your workouts
great app, works well and no ads! may explore the premium version in the future. thank you to the developers ๐
Best gym app I ever experienced.. ๐๐ผ
great
Very good app for 5x5.