About this app
Protocol turns longevity science into daily habits that actually stick. No extremes. No hacks. Just smart, consistent actions that compound into a longer, better life.
What You Get:
A library of science-backed protocols across sleep, nutrition, movement, and mental health
Perfect for:
Anyone wanting to live healthier without the overwhelm
People tired of conflicting health advice
Those ready to build habits that actually last
Beginners and optimizers alike
Important: Protocol provides general wellness information and is not a substitute for professional medical advice. Our content is for educational purposes only. Always consult qualified healthcare providers for medical concerns or before making significant health changes.
Start your longevity journey. One habit at a time.
App Info
What's New
App Permissions
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Photos/Media/Files
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Storage
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Camera
- take pictures and videos
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Microphone
- record audio
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Wi-Fi connection information
- view Wi-Fi connections
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Other
- view network connections
- full network access
- change your audio settings
- run at startup
- draw over other apps
- control vibration
- prevent device from sleeping
- Google Play license check
Ratings and Reviews
In my opinion it helped millions in their daily lives.
Almost useless? Can't understand how to use this effectively. I started a protocol and read the long texts of its description but after that, nothing. No motivation to do everyday like a reminder. no tracking like you can tick everyday as you progress or at least if exist I can't find such a tracker. to be fair, it was surprisingly disappointing because I love Deepstash that's why I tried this . I saw strong potential but didn't get it . so I instead to do my protocol today, I wrote this
so far so good. just got started.
this is good
great
interesting
