Breathr: Mindful Moments
Health & FitnessAbout this app
Begin to explore and experience practices of mindfulness and self-compassion, choosing from a variety of practices. Breathr can help you to live in the present moment, while providing interesting facts about the many benefits of mindfulness.
BENEFITS OF MINDFULNESS
Mindfulness is beneficial for your mind, body and relationships.
It can help:
Reduce stress, anxiety and depression
Improve memory and concentration
Lead to better sleep
Improve decision-making skills
Strengthen your connection to and relationships with others
BREATHR 4.0 FEATURES
Our latest improvements for 2026 include:
Whole new navigation and menu system, fresh new look for graphics and user experience elements
Five new guided meditations (Love Letter to Earth, Coming Home, Gentle Movement, Flower/Mountain/Water/Sky and a new Body Scan)
New Videos page
Discover is now Moments
Dark Mode that respects the phone settings
App Info
App Permissions
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Photos/Media/Files
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Storage
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Other
- receive data from Internet
- view network connections
- full network access
- change your audio settings
- run at startup
- draw over other apps
- control vibration
- prevent device from sleeping
Ratings and Reviews
I like this app. Short meditation is so accessible, but the narrators really miss the mark. Would benefit from a re-record with professionals that know how to create the vibe.
Simple, free, customizable, science-based, easy to use, attractive, varied, and Canadian. Choose this instead of Calm or Balance to save money, avoid ads, support Canadian, and avoid user data collection.
lovely and helpful been using it for a year now.
Excellent mindfulness app! Easy navigate and use with many different options for practice. Also it's completely free!No in-app purchases, not even an account required. Amazing!!! I cannot recommend more highly!
great app. please improve it, add more meditations, longer and shorter versions of current ones with both voices (or new voices), add guided versions of the practice sections, add optional music for each meditation thank you
This is a wonderful free app for mindfulness. I love the simple interface, reminder features, and customizable mindfulness practice option. My only suggestion is to make a separate introductory recording for the guided meditations, such as what the practice is or beginning directions. After you've heard this once, you want to skip it on future listening and get right to the meditation.