Cold Shower

Cold Shower

Health & Fitness
4.5
2.1M+ Downloads
"Cold Shower: Your Ultimate Cold Exposure Tracker"

About this app

Elevate your wellness routine with precise tracking of cold showers and ice baths!

About Cold Shower
• Essential Tracker: Designed specifically for enthusiasts of cold showers and ice baths.
• Monitor and Measure: Precisely log the duration and temperature of each session.

Key Features
• Witness your evolution with detailed graphs and session stats.
• A metric to benchmark and compare your cold exposure progress.
• Our Voice Coach is your motivational guide, encouraging you through every cold plunge.
• Celebrate milestones and personal bests in your journey of cold showers and ice baths by unlocking many achievements.

Note: Cold Shower is a tracker for cold practices, not a device cooling tool.

App Info

Version
1.49.2
Updated on
Oct 20, 2025
Size
Requires Android
8.0
Installs
2.1M+
Category
Health & Fitness

What's New

Improved multi-shower days support on Calendar view.

App Permissions

  • Other
    • reorder running apps

Ratings and Reviews

4.5
Total ratings
5
4
3
2
1
I
Ivan Oleksandrovich Molozhan
Oct 21, 2026

No. Yellow snow.

n
nl harbi
Sep 19, 2026

wow very cold and great is best for the example this is great very cold because from this i will rate 5 star very great

J
Joshua Bennett
Jul 25, 2026

love it, keep me on track for this new habit 🥰

G
Galloze Waksiz
Jul 13, 2026

Superb

A
Asif
Jun 15, 2026

very useful app . Thank s

J
John W
May 24, 2026

contrary to the apps description and someone else's review, whenever I use the app my phone always gets cooler, the person that said that their phone didn't get colder must have been using the app wrong because a warm phone that is with you, submerged in an ice bath is going to transfer it's heat to the ice water (unless the phone is already below 32°F) unless this app somehow changes the laws of physics.