ACT iCoach: Acceptance Commitm

ACT iCoach: Acceptance Commitm

Health & Fitness
3.9
26K+ Pobrania
"For Depression, Anxiety, PTSD, Substance use, OCD, eating disorders, dysmorphia"

O tej aplikacji

ACT iCoach is a comprehensive app that covers all aspects of Acceptance Commitment Therapy

Learn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT Practitioners and researchers in the world. You can also take notes on these lessons for future use.

User friendly tools to track your mood, emotions, journal and ACT measures. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team.

Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.

Complete exercises and practice ideas that are similar to worksheets in actual ACT Therapy. There are over 100 exercises. Each of the exercise link directly to lessons.

Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.

Favorites list to save skills and meditations you use frequently.

Track your ACT Measures daily and weekly to keep yourself motivated and get a sense of how you are doing.

Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises then you don’t have to share via email every week. Your therapist can engage with you in real time.

Payment will be charged to playstore Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy:https://www.swasth.co/privacy
Terms of use: https://www.swasth.co/terms

Informacje o aplikacji

Wersja
5.2.0
Zaktualizowano w dniu
May 27, 2025
Rozmiar
Wymaga Androida
6.0
ID pakietu
co.swasth.actcoach
Instalacje
26K+
Kategoria
Health & Fitness

Co nowego

Added biometrics for login, and also made some performance improvements and bug fixes.

Uprawnienia aplikacji

  • Photos/Media/Files
    • read the contents of your USB storage
    • modify or delete the contents of your USB storage
  • Storage
    • read the contents of your USB storage
    • modify or delete the contents of your USB storage
  • Camera
    • take pictures and videos
  • Wi-Fi connection information
    • view Wi-Fi connections
  • Other
    • receive data from Internet
    • view network connections
    • full network access
    • run at startup
    • control vibration
    • prevent device from sleeping
    • Google Play license check

Oceny i opinie

3.9
Ogólne oceny
5
4
3
2
1
M
Matthew Kehn
Aug 15, 2025

Great app

s
savanna perley
Feb 23, 2025

Very helpful. Wish I knew about the app sooner.

E
Elizabeth Young
Sep 24, 2024

I like the apps interface. Very intuitive.

A
Allison Phillips
Sep 17, 2024

They improved this app since the last time I've been here. This is way better than Russ Harris's app because it's more of a journal than a toolbox. If you want a toolbox I highly recommend "ACT Companion" by Russ Harris.

J
Jennifer Feher
Aug 21, 2024

Downloaded the app, created a username and password, then was never able to use the app because I wasn't able to sign in anymore. Kicked it OFF my phone. Don't need the aggravation and neither do YOU.

N
Naveen Kumar
Jul 31, 2024

It's very good app