Resilify: for Resilience

Resilify: for Resilience

Health & Fitness
4.8
1.1K+ Pobrania
"Evidence-based Behavioral Health Programs for better Mental Health"

O tej aplikacji

Resilify's evidence-based programs for specific conditions, reduce anxiety, depression, stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve overall health and emotional well-being.

Our programs are developed by leading scientists and experts who've been researching evidence-based interventions in the fields of Positive Psychology, Resilience, Mindfulness Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Motivational Interviewing (MI) to name a few.

Informacje o aplikacji

Wersja
2.2.0
Zaktualizowano w dniu
May 27, 2025
Rozmiar
Wymaga Androida
6.0
ID pakietu
co.swasth.resilify
Instalacje
1.1K+
Kategoria
Health & Fitness

Co nowego

Added biometrics for login and also made some performance improvements and bug fixes.

Uprawnienia aplikacji

  • Photos/Media/Files
    • read the contents of your USB storage
    • modify or delete the contents of your USB storage
  • Storage
    • read the contents of your USB storage
    • modify or delete the contents of your USB storage
  • Camera
    • take pictures and videos
  • Microphone
    • record audio
  • Wi-Fi connection information
    • view Wi-Fi connections
  • Other
    • receive data from Internet
    • view network connections
    • full network access
    • change your audio settings
    • run at startup
    • control vibration
    • prevent device from sleeping
    • Google Play license check

Oceny i opinie

4.8
Ogólne oceny
5
4
3
2
1
A
Allison Phillips
Sep 17, 2024

Awful won't let you access exercises only the gratitude journal. Update: it now gives you lessons in Positive Psychology and gives you Positive Psychology activities.

G
Grace
Sep 26, 2023

Absolutely fantastic. Great start. Looking forward to the coming up programs. Thank goodness 4 this wonderful coaching app.

M
Marianne Hassenklover
Mar 12, 2023

This app has many technical flaws. I tried it both on my Android Smartphone and on my Tablet and the same problems happened in the app with both.

A
Allison Phillips
Oct 18, 2022

Has a great selection of free options and great training courses. One of the best types of therapy out there and I really enjoy the tools.

A
Austin Allen
Jun 28, 2022

Much more than I was expecting. I'm very impressed with this app. It has some good tools for building daily habits, and it has awesome content for learning about CBT.