Resilify: for Resilience
Health & FitnessO tej aplikacji
Our programs are developed by leading scientists and experts who've been researching evidence-based interventions in the fields of Positive Psychology, Resilience, Mindfulness Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Motivational Interviewing (MI) to name a few.
Informacje o aplikacji
Co nowego
Uprawnienia aplikacji
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Photos/Media/Files
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Storage
- read the contents of your USB storage
- modify or delete the contents of your USB storage
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Camera
- take pictures and videos
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Microphone
- record audio
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Wi-Fi connection information
- view Wi-Fi connections
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Other
- receive data from Internet
- view network connections
- full network access
- change your audio settings
- run at startup
- control vibration
- prevent device from sleeping
- Google Play license check
Oceny i opinie
Awful won't let you access exercises only the gratitude journal. Update: it now gives you lessons in Positive Psychology and gives you Positive Psychology activities.
Absolutely fantastic. Great start. Looking forward to the coming up programs. Thank goodness 4 this wonderful coaching app.
This app has many technical flaws. I tried it both on my Android Smartphone and on my Tablet and the same problems happened in the app with both.
Has a great selection of free options and great training courses. One of the best types of therapy out there and I really enjoy the tools.
Much more than I was expecting. I'm very impressed with this app. It has some good tools for building daily habits, and it has awesome content for learning about CBT.