Mind Care
Health & Fitness
O tej aplikacji
✔ Relieve Stress: 54321 Grounding, 1-Minute Breathing, Worry Box
✔ Boost Joy: Gratitude Jar, Happy Memories, Pleasant Activities
✔ Build Resilience: SMART Goals, Achievement Log, Mood Diary
✔ Enhance Sleep: Night Relaxation routines & Safe Space visualization
✔ Stay Present: Meditation, Mindfulness, and immersive nature scenes (bamboo forests, moonlight sounds)
Why Choose Mind Care?
→ Quick Relief: Anxiety-reducing tools like grounding work in under 2 minutes
→ Long-Term Growth: Track progress with diaries, logs, and habit builders
→ Flexible Use: From outdoor walks to bedtime wind-downs
Updated weekly with new wellness workouts!
Informacje o aplikacji
Uprawnienia aplikacji
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Microphone
- record audio
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Wi-Fi connection information
- view Wi-Fi connections
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Other
- view network connections
- send sticky broadcast
- full network access
- run at startup
- Google Play license check
Oceny i opinie
decent app, but so many ads. also basically the same exact layout and exercise names as quabble, which works a lot better and has more features and less ads
DO NOT INTALL THIS APP!! once installed it will start up a crime ad pop up and drove me crazy for a few months until I figured it out...do NOT install.
what does this supposed to do
show you Different ways of acknowledging your senses
I like the soft guidance it promotes and the knowledge of how to gracefully build routine 🤌🏾💎
Great app