5 Minute Pilates
Health & Fitness
Sobre este app
Each workout is created from a selection of simple but effective pilates exercises making it ideal for beginners. Every exercise features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.
To help keep your pilates workouts quick but effective a timer function ensures all exercises are performed for the correct amount of time. Every session takes less than 5 minutes!
Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.
Regular pilates practice improves flexibility, increases core strength and tones muscles. Be amazed at what you can achieve in 5 minutes a day.
We offer 5 days free to all users. After this a Pro upgrade is required to continue using the app.
Info do App
O que há de novo
Minor session improvements
Permissões do aplicativo
-
Other
- receive data from Internet
- view network connections
- full network access
- run at startup
- prevent device from sleeping
- read Google service configuration
Avaliações e resenhas
easy but very challenging. love this app.
Great start to Pilates for a complete beginner. Starting with 5 mins per day means even the busiest person can fit it into a daily routine for
im new to pilatew ane often times its hard. this app gives managable workouts and is short and quick that i can include im my routine.
very convenient 👌. the exercises are basic pilates, not one of them hard to execute, for me they are great, because my health issues doesn't allow me to do hard stuff anymore.
An ideal no-fuss Pilates app with clear instructions and helpful how-to videos. Good selection of exercises. Appreciated the initial full-access free trial before have to choose whether to subscribe.
good app. easy to follow. it's helping. thx
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