5x5 Workout Logger
Health & FitnessOm denna app
5x5 Workout Logger is the simplest, most effective app to guide you through the proven 5x5 weightlifting program. Whether you're a beginner or intermediate lifter, our intuitive gym tracker makes achieving your fitness goals and hitting new PRs effortless.
â What is the 5x5 Workout Program?
This time-tested method focuses on progressive overload with three weekly full-body workouts. Youâll alternate between two routines (Workout A & B) and focus on these core compound lifts:
âą Squat
âą Bench Press
âą Deadlift
âą Overhead Press
âą Barbell Row
By consistently adding weight to the bar, you'll build strength and muscle mass quickly.
đ The App That Gets You Stronger, Without the Hassle
âą Automatic 5x5 Workouts: Correct weights & classic A/B schedule. Just show up and lift.
âą Progressive Overload: Auto-calculates your next weights for consistent gains.
âą Intuitive Logging: Record sets, reps, and weights with a clean gym-floor interface.
âą Visualize Progress: Beautiful graphs + personal best tracking.
âą Plate Calculator: Instantly know which plates to load.
âą Intelligent Features: Smart rest timer, customizable warm-ups, auto-deload.
đ No Ads. No Subscriptions. Maximum Privacy.
âą No personal data collected.
âą Workout history stays on your device.
âą One-time purchase for Pro â own it forever.
đ Free Features
âą Auto-generated workouts & weights
âą Metric (kg) & Imperial (lb) support
âą Custom starting weights
âą Built-in rest timer
âą Body weight tracking
âą Progress graphs
âą Workout calendar history
âą No ads, no registration
đ Pro Features (One-time Unlock)
âą Adjustable weight increments
âą In-workout weight modifications
âą Weight plate calculator
âą Cloud backup
âą Data export to CSV
âą Assistance exercises & custom templates
âą Advanced progression (auto deload, saw-tooth)
âą Edit past logged workouts
âą Configure sets (1â5 per exercise)
âą One-Rep Max (1RM) calculator
âą Health Connect integration
đ„ Download 5x5 Workout Logger today and start your journey to a stronger, healthier you!
Permissions Required:
âą SD card: To create backups.
âą Internet: For in-app purchases.
Appinfo
Vad Àr nytt
- Improved onboarding experience
- Improved next workout selection
- Dashboard now shows the last 7 days with workout activity
- Added the option to enable or disable syncing data to Health Connect
Appbehörigheter
-
Other
- view network connections
- full network access
- run at startup
- control vibration
- prevent device from sleeping
Betyg och recensioner
I like this app but it stopped working. when I save exercise A it's not switching to exercise B. when I was working I would either always forget to save my last exercise because the weight wouldn't increase, or it wasn't saving properly. I'll go back to 5 stars if the issues get fixed
Great way to progress your workouts
great app, works well and no ads! may explore the premium version in the future. thank you to the developers đ
Best gym app I ever experienced.. đđŒ
great
Very good app for 5x5.